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Hi! You’re here because you were wondering what this XFoods Finder is all about. But, I can’t tell you yet, because you’ll say

Whoa whoa whoa. That sounds hard.

I’ll be straight with you, it is. But it’s only hard because it’s worth it.

So before I tell you how to do it, let’s talk about the people who did their three weeks. Results varied and everyone’s body responds differently, but my test group reported

reduced abdominal bloating and discomfort

reduced coffee consumption and less reliance on stimulants

less anxiety, more stable energy

improved skin

improved moods

stronger cognitive function

And median weight loss hovered around 8lbs in 3 weeks, though nobody joined specifically to lose weight

Are you still with me? Okay! Now I can tell you how it works.

Here’s the quick version. For 3 weeks, we completely avoid

gluten
dairy
soy
alcohol
coffee
sugar

After we’ve been without these things for 3 weeks, we bring them back, one at a time, to see if they bother us.

Yes, it’s hard, but it’s hard only for a short time and I’m right with you. I let you know what’s coming up, I give you ways to cope when your cravings take over, and I’ll give you just the right amount of motivation and encouragement you need to get over the hump.

We also have a facebook group of people going through the ups and downs with you, too! It’s a great place to be to share wins, to complain, to swap recipes.

Will you give it a try? Three weeks is such a small blip in time. You can do this, and wait until you see how you feel in a couple of short weeks!

Sign up here. You can always change your mind!

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