We wouldn’t be surprised if we saw another round or two of snow up here on our mountain, but I’m already gathering supplies for my summer to-make list. I have my water-resistant sunblock recipe ready to go (glad you asked…yes I’ll share the recipe soon!), my favorite SPF lip balm melt and mix is ready to roll, and I made it a point to update my DIY bug spray to include ingredients that ticks absolutely hate.
Prevalence of tick-borne illness including Lyme is increasing with no sign of slowing down. If you’re interested, you can compare maps from 2001 to 2015 (maps here) – it’s a little alarming when you’re smack in the middle of a blue zone.
A few years ago, my then four-year-old son came down with a high fever and extreme fatigue in the middle of summer. He rarely caught colds, and after a day or so we noticed a peculiar red circle rash pattern forming all over his body. We took him to the doctor, who thought the notion of Lyme was ridiculous and he begrudgingly ordered the tests I requested. Results came in confirming Lyme, and fortunately we caught it early enough to clear it completely with antibiotics.
We’re among the lucky ones. Not everyone gets the rash or fever – a large portion of infected individuals show no symptoms at all. That means if they didn’t notice a poppyseed-sized nymph embedded on their scalp, they will not realize they’ve been infected until it is too late to clear the infection.
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Lesson learned – we need better prevention. Since the tick bite, we started our unofficial protocol when we come in from hiking trails and wooded parks.
- keep a comb in the car and do thorough tick checks on the kids, ourselves, and each other after spending time in wooded or brushy areas
- thoroughly check any gear we took along
- look for ticks on clothing
- keep the dog’s hair short in the summer so we can check her for hitchhikers
Where’s the bug spray in our prevention list? Well, I refused to use bug spray on any of us because of the main active ingredient, DEET. It has been somewhat publicized that there can be adverse effects in children, but I’m also finding information about its effects on adults that I’d rather not deal with. Manic psychosis? Seizures that power through anti-convulsants? Cardiovascular effects? Yeah, I’m going to go ahead and skip it, thanks.
Once I started exploring plant properties, I learned that there are essential oils out there that bugs simply do not like. For a while there, my DIY bug spray was made of half witch hazel and half water mixed with citronella essential oil to keep the mosquitoes away. We smelled like tiki torches but hey, no bites!
Now, I’m finding that ticks have very specific distastes. In addition to repellant promise, I’ve found that some essential oils such as tea tree, geranium and eucalyptus can even be lethal to ticks (tea tree study, geranium and eucalyptus study).
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Armed with new information and a small arsenal of essential oils, I decided to reformulate my basic citronella DIY bug spray with targeted ingredients. The lineup…
Studies such as this one have shown it has strong tick repellant properties, comparable to DEET.
Lavender & Geranium
The same study showed weaker but still somewhat repellant properties of lavender and geranium. I opted to include them because it makes the formula smell so much better (bye bye, eau de tiki torch) and both offer a little extra protection.
Tea tree essential oil has been shown to actually kill ticks
Because I still don’t like mosquitoes
Don’t you love scrolling and scrolling through a never-ending soliloquy when all you want is the recipe already? Here you go.
DIY Bug Spray Recipe
1/4c witch hazel
10 drops lemon eucalyptus essential oil Get it here*
5 drops geranium essential oil Get it here*
5 drops lavender essential oil Get it here*
10 drops citronella essential oil Get it here*
10 drops tea tree essential oil Get it here*
Combine all ingredients in a dark glass spray bottle*. That’s it! Since the essential oils tend to float on top, give it a good shake every time you apply.
While I wish I could claim this spray will make us all invincible against ticks, lions, light sabers, et cetera, I cannot. We still go through our tick check, after hanging out in areas with trees and brush.
Ready to play outside?